To reiterate : "The Formula" was started in 1947 by J.R. Senior. It was later perfected and modernized by his son, J.R. Junior over the last 20 years.
"The “formula" is a supplemental, dietary program that allows the body to achieve superior health. The premise is : Create internal/external body development through radically different nutritional concepts and diet. Superior health develops superior athletic progress and weight loss. This is the concept that defies most. They believe that their diet is the best that it can be. It is not. Therefore, achievement fails.
The material was never intended to “go public”. But, was prompted by the deaths of two very well known and received bodybuilders : Rich Piana and Dallas McGarver. Both passings are rumored to be steroid/ growth hormone / and general “performance enhancing drug” related.
When asked why release "The Formula" now?, J.R. Junior commented, “I was personally introduced to the Father Of Rich Piana, through mutual friends, shortly after his sons death. He was distraught and hurt." "This is what pushed me to come forward with the information."
J.R. Junior further goes on to say, “The only issue was that now I had to get back in shape at 50 YEARS of AGE to prove a point ; AND I had not trained in 9 years! ; AND I had to do it without using synthetic means."
Here are the progress photos.
The first 7 months of training is considered "bulking". Bulking is a process where that main (and only) goal is to ADD muscle. The photos drawn from live videos depict that rather well. Weight at the end of bulking is 188 lbs. at 5' 6" tall.
The video below is at 9 months, after 2 months of "cutting". Cutting is a process where the main objective is to loose weight. Sometimes fast, while other times slow, depending on what the objective is. "Cutting" follows "bulking" in order. Weight is 178 lbs.
The "still" video image below depicts muscular development EVEN AFTER losing 10 lbs. For example, the chest muscle is fuller and much more well rounded at the bottom. This is VERY difficult to do while losing weight. Full video included.9 Months.
Even if one is not a "bodybuilder" it should be convincingly clear that muscle mass and muscle thickness are being achieved. Also, compelling weight loss, when desired.
Now, for those that wish to loose weight faster, there ARE options. The video below depicts a 7 day weight loss regimen that shed a solid 6 lbs! Finish weight here, is 171 lbs. **** ANY weight loss faster that this is NOT recommended. It is NOT healthy, and actually HURTS the body. ****
In addition, abdominal training has only been engaged in for approximately 2.5 months. It is NOT INCLDED, nor considered, in the 7 month "bulking" program.
Video below is at approximately 9.5 months.
Please find below, the completion photos at 11.5 months (taken on 06-09-2019). The body has gone through 3 phases. Bulking (adding weight), Cutting (loosing weight), and Sculpting (weak point training/fill in). You will notice that the physique is not only built and lean, but REMARKABLY PROPORTIONATE. This is a direct testament to "THE FORMULA" and what it can achieve.
THE PROGRESS DEPICTED THROUGHOUT HAS BEEN OBTAINED WITHOUT THE USE OF ANY SYNTHETIC MEANS AND/OR PRODUCT. WHATSOEVER.
IMPORTANT!!!!! IMPORTANT!!!!! IMPORTANT!!!!!!!
The muscular mass building and weight loss that J.R. Junior has engaged in, ARE ONLY A FEW THINGS THAT "THE FORMULA" CAN ACHIEVE."THE FORMULA" has a much greater purpose, function, and form. It is multifaceted.
"THE FORMULA" CAN ALSO INCREASE LONGEVITY BY REDUCING HEART COMPLICATION RISK.
Please, find below a general panel blood test for a 75+ year old that has been suffering from high levels of cholesterol for YEARS. She has been under a DR’s care and supervision for 7-8 years and has given similar blood panels for the same amount of time.
We started implementing our formula approximately nine months ago, and here are the results!